In 100 g (Grams) of Burrito, beef and bean, microwaved there is 28.1 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Burrito, beef and bean, microwaved.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Burrito, beef and bean, microwaved

Burrito, beef and bean, microwaved is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Burrito, beef and bean, microwaved are listed below.

Water	38.14 g	38.14%
Energy (calorie)	298 kcal
Energy (joule)	1247 kJ
Protein	8.73 g	8.73%
Total lipid (fat)	11.94 g	11.94%
Ash	2.24 g	2.24%
Carbohydrate, by difference	38.95 g	38.95%
Fiber, total dietary	6.9 g	6.9%
Sugars, total	1.36 g	1.36%
Sucrose	0.47 g	0.47%
Glucose (dextrose)	0 g
Fructose	0.14 g	0.14%
Lactose	0 g
Maltose	0.75 g	0.75%
Galactose	0 g
Calcium, Ca	39 mg	0.04%
Iron, Fe	3.12 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	97 mg	0.10%
Potassium, K	271 mg	0.27%

Nutrients in Burrito, beef and bean, microwaved